Welcome to ColtFitness
Health and Fitness Coach
Setting a goal that involves your health and fitness is a big step. As your trainer, I will make your health and fitness journey as seamless as possible. Together, we will design a personalized program that is functional and realistic to your lifestyle
What our program offers
program features
ColtFitness coaching includes personalized programs that are designed to help you meet your goals in an efficient time-frame. You can expect to be held accountable along the way with consistent check-ins and weekly progress reports. Workouts will include assigned reps, sets and weight; along with video and written instruction.
Personalized Workouts
Workouts are created with your goals in mind. Your program will give you the tools to achieve success. Get started today!
Nutrition and Supplement
Want the most out of your personalized program? Get nutrition and supplement advice & support to optimize your results.
Free Consultation
Receive a free health and fitness consultation when you inquire about coaching. This is a time to discuss goals, history, injuries and any other questions you might have regarding coaching.
24/7 Text and Email
You should not go through the journey 'to a better you' alone. Any questions, comments or concerns will be answered in a timely manner. Making your health and fitness excursion as seamless as possible.
Get in touch
Get In Contact With Me
Want to know more about my fitness program? Head over to the Contact page to fill out a quick form so I can better understand what you are looking to get out of the program. You can also email me directly any time at Colton@coltfitness.org if you have any comments, questions, or concerns.